Kickstart Your Day! Ep.5
Why you should eat breakfast to kickstart your day, tips for keeping your energy up, easy breakfast options for you and your family, and more!
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Mini: Thank you from the Mother of a Lone Soldier, Ep.4
My dear Los Angeles friend, Cheryl Azair, writes a love letter to the people of Israel thanking them for watching out for her lone soldier daughter, a sharpshooter in the Israeli army.
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Eating for Health, Ep.3
Eating for Health, what diet is right for me, the 4 Levels of Eating and more with special guest Dr. Ed Bauman!
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Mini: Don’t Let a Good Idea Pass You By, Ep.2
A very talented cat taught me not to procrastinate, but to follow my dreams. Book on Amazon.
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Keeping Kosher, Keeping Healthy, Ep.1
Why the kosher lifestyle can lead to a dangerous cycle of overeating, the “Thrifty Gene Hypothesis,” and more, with special guests Naf and Anna Hanau, the founders of Grow & Behold.
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