let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

The Health Benefits of Self-Confidence! EP: 99

Are self-confident people born that way, why you have to be “stupid” sometimes and how not to let fear hold you back, and more with our special guest, Rivky Itzkowitz, the founder of Impact Fashion!

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First Aid Tips You Need to Know! EP: 98

We talk about scrapes, strains, burns and when you need to call for help...

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Make your Diet Work for You! EP. 97

Do you eat like it’s Passover all year round, what are your “keystone” habits,...

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How to Break the Binge Eating Cycle! EP. 96

Do you have an all or nothing mentality, what are your trigger foods (hint:...

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Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

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Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

4 Holiday Hacks for Surviving the Yom Tov Season

Menu-planning for the holidays has quickly become the transcontinental operation it was always destined...

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Getting the 411 On CBD: Is All the Hype Real?

There are countless testimonials around the internet recounting the magic of CBD. With claims...

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

Walk into just about any coffee shop and you will be inundated with regular...

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