let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

“Ditch the Diet” with Nutritionist Rachel Goodman! Episode 55

Are you eating enough, is counting calories a waste of time, and what is in guest Rachel Goodman’s toolbox for taking food guilt out of the equation?

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Mini: Dreams and Birkas Kohanim, EP. 54

What is the connection between the Vulcan Salute and Kohanim, and why do we...

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Yom Tov Prep with Naomi Nachman, “The Aussie Gourmet!” EP. 53

How to get ahead of the game, tight oven space hacks, and why Naomi...

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Mini: Lost Objects and Rabbi Meir Baal Haness, EP. 52

A lot of people have heard of the famous segula that invoking the name...

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Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

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Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

4 Holiday Hacks for Surviving the Yom Tov Season

Menu-planning for the holidays has quickly become the transcontinental operation it was always destined...

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Getting the 411 On CBD: Is All the Hype Real?

There are countless testimonials around the internet recounting the magic of CBD. With claims...

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

Walk into just about any coffee shop and you will be inundated with regular...

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Is health-talk frying your brain?
Get each new episode as it goes live, then sit back, relax and enjoy your food!