let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

Mini: The Inextinguishable Shabbos Light, EP. 50

Candle lighting time is an auspicious opportunity to pray for your children, family, and any challenges you may face. This moment was the highlight of Rebbetzin Kanievsky’s week. 

Read More

The Flexible Chef-Nealy Fischer, EP. 49

Smart menu planning, how creating structure helps to create flexibility in your life, and...

Read More

Mini: Question of Questions, EP. 48

Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God...

Read More

Summer Stress, EP. 47

Do you fight, flight, or freeze when you encounter stress, what is the summer...

Read More
PodcastRetouching-1

Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

PodcastRetouching-8

Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

By Miriam Herst Walk into just about any coffee shop and you will be...

Read More

Healthy Eating During Passover: How One Week Can Set the Tone for Your Year-Round Habits

By Miriam Herst While every Jewish holiday has the potential to send even the...

Read More

Don’t Make These Mega Mistakes with Healthy Cooking Oils!

By Bluma Gordon Because of the recent renewed enthusiasm for healthy fats, you can...

Read More

Is health-talk frying your brain?
Get each new episode as it goes live, then sit back, relax and enjoy your food!