let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

Mini: Does G-d Exist?, EP. 62

A short story about twins in the womb and their thoughts about what the future holds.

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The Keto Diet for Beginners with @ketokosher, EP. 61

Is the Keto diet sexist? Will the low carb lifestyle help you lose weight?...

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Mini: Pay it Forward! EP. 60

The story of how a master plumber’s act of kindness towards a widow and...

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How to be Tech Healthy with Adina Sash, aka @flatbushgirl, EP. 59

Are you addicted to your phone, and if so, what can you do about...

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Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

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Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

4 Holiday Hacks for Surviving the Yom Tov Season

Menu-planning for the holidays has quickly become the transcontinental operation it was always destined...

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Getting the 411 On CBD: Is All the Hype Real?

There are countless testimonials around the internet recounting the magic of CBD. With claims...

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

Walk into just about any coffee shop and you will be inundated with regular...

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