let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

Mini: Dreams and Birkas Kohanim, EP. 54

What is the connection between the Vulcan Salute and Kohanim, and why do we ask God to heal our dreams during the priestly blessing?

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Yom Tov Prep with Naomi Nachman, “The Aussie Gourmet!” EP. 53

How to get ahead of the game, tight oven space hacks, and why Naomi...

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Mini: Lost Objects and Rabbi Meir Baal Haness, EP. 52

A lot of people have heard of the famous segula that invoking the name...

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Picky Eaters Demystified! EP. 51

Should you feed your kids bread and jam everyday, the importance of respecting your...

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Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

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Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

By Miriam Herst Walk into just about any coffee shop and you will be...

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Healthy Eating During Passover: How One Week Can Set the Tone for Your Year-Round Habits

By Miriam Herst While every Jewish holiday has the potential to send even the...

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Don’t Make These Mega Mistakes with Healthy Cooking Oils!

By Bluma Gordon Because of the recent renewed enthusiasm for healthy fats, you can...

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