let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

Levana Cooks! EP. 45

Levana Kirschenbaum, the “Jewish Julia Child,” joins us as we discuss why she is shocked by American convenience food, whether or not we can trust Instagram for health advice, and how integrated doctors are the future!

Read More

What the Heck is Organic Anyway? EP. 43

How dangerous are the Cheerios on your kids high chair, what are the “Clean...

Read More

Mini: The Gold Necklace, EP. 42

This is the story of how a Jewish girl, torn away from her Mother...

Read More
PodcastRetouching-1

Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

PodcastRetouching-8

Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

By Miriam Herst Walk into just about any coffee shop and you will be...

Read More

Healthy Eating During Passover: How One Week Can Set the Tone for Your Year-Round Habits

By Miriam Herst While every Jewish holiday has the potential to send even the...

Read More

Don’t Make These Mega Mistakes with Healthy Cooking Oils!

By Bluma Gordon Because of the recent renewed enthusiasm for healthy fats, you can...

Read More

Is health-talk frying your brain?
Get each new episode as it goes live, then sit back, relax and enjoy your food!