let my people eat

Satisfying talk about kosher nutrition™

On each episode, Jill, Andrea and their guests clear through the clutter of nutrition-speak, arming you with the clarity and confidence to eat, feel and be your healthiest every day.

Fighting PCOS! EP: 103

Can your diet boost fertility, do you approach things with an “all or nothing” mindset, and how our guest, Lauren Allen, went from a self-proclaimed sugar addict to living a healthy lifestyle!

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Does Your Doctor Really Listen to You? EP: 102

Why sometimes working backwards gets you where you need to be, what blood tests...

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How to Survive Passover Prep! EP. 101

We give you a step-by-step guide to Passover Prep, whether you are a novice...

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It’s Our 100th Episode! EP: 100

Join Andrea and me as our producer asks us 50 rapid fire questions. We...

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Jill Sharfman, NC

Jill is a board-certified holistic nutritionist, who loves to wade into the minefields of misinformation to bring you satisfying certainty about your holistic health.

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Dr. Andrea Moskowitz

Andrea is a distinguished neuroscientist and psychiatrist, who uses her training and experience to ground our discussions in sound medical facts. 

4 Holiday Hacks for Surviving the Yom Tov Season

Menu-planning for the holidays has quickly become the transcontinental operation it was always destined...

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Getting the 411 On CBD: Is All the Hype Real?

There are countless testimonials around the internet recounting the magic of CBD. With claims...

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

Walk into just about any coffee shop and you will be inundated with regular...

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