Satisfying talk about kosher nutrition™

Getting the 411 On CBD: Is All the Hype Real?

By Miriam Herst There are countless testimonials around the internet recounting the magic of CBD. With claims that it can cure anxiety, chronic pain, arthritis, and epilepsy among many...

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

By Miriam Herst Walk into just about any coffee shop and you will be inundated with regular milk alternatives: almond, soy, oat, or even goat milk are among some...

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Healthy Eating During Passover: How One Week Can Set the Tone for Your Year-Round Habits

By Miriam Herst While every Jewish holiday has the potential to send even the most prepared hostess into a tizzy of planning and cooking, Passover is perhaps the most...

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Don’t Make These Mega Mistakes with Healthy Cooking Oils!

By Bluma Gordon Because of the recent renewed enthusiasm for healthy fats, you can expect better alternatives for processed canola oil to be a hot topic in 2019. Here’s...

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Should You Follow These Top 3 Kosher Food Trends?

by Bluma Gordon Welcome to 2019! Here are some kosher-trends that will experience a bigger upsurge this year. What do we need to know about them? Are they just...

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The Perfect Shabbos Snack

By Miriam Herst If you’re having trouble resisting gummy worms, know that you’re not alone. While most Shabbat tables are full of a range of foods that include healthy...

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