What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum says that living in an unhealthy world leads to an unhealthy gut!

https://www.widenbaumwellnesscenter.com/

https://www.worldgastroenterology.org/guidelines/global-guidelines/probiotics-and-prebiotics/probiotics-and-prebiotics-english