Month: February 2019

Don’t Make These Mega Mistakes with Healthy Cooking Oils!

Because of the recent renewed enthusiasm for healthy fats, you can expect better alternatives for processed canola oil to be a hot topic in 2019. Here’s to extra virgin olive oil, unprocessed coconut oil, and unprocessed avocado oil—— 3 uber heart-healthy oils that reduce the risk of heart disease and stroke, raise healthy cholesterol levels,…

Read More

Not Your Mother’s Vegetables! Ep. 27

Why you should stop working so hard to feed your family, what is your relationship with fitness, and see how guest Rivki Rabinowitz, winner of Kosher “Chopped” with Naomi Nachman, is savage about her food, and more!

Read More

Mini: Candle Lighting in the Year 2100, Ep. 26

The history of The New York Times and candle lighting.

Read More

Prep + Rally! Ep. 25

Learn how to make dinner prep as easy as 1-2-3 while saving time, money, and your sanity with guest Dini Klein of Prep + Rally! 15% discount off all subscriptions when you use code LMPE.

Read More

Mini: The Two Pots, Ep. 24

Embracing people’s flaws leads to  a richer life.

Read More

Clean Beauty, Ep. 23

 How to clean up your beauty routine, find out what is really in your lipstick, and more with guest Zulica Kessel, founder of her own clean skincare line.

Read More