Don’t Make These Mega Mistakes with Healthy Cooking Oils!

Because of the recent renewed enthusiasm for healthy fats, you can expect better alternatives for processed canola oil to be a hot topic in 2019. Here’s to extra virgin olive oil, unprocessed coconut oil, and unprocessed avocado oil—— 3 uber heart-healthy oils that reduce the risk of heart disease and stroke, raise healthy cholesterol levels,…

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