What are the earliest symptoms of a thyroid disorder, why is it important to “treat the patient, not the disease,” are brazil nuts the key, and more with special guest, Tamar Feldman, RD, The Gut Dietitian!
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What is the hottest kitchen tool that will make your life easier, why you have to fake it until you make it, and how our guest, Paula Shoyer, The Kosher Baker, is on a mission to save Jewish Food, and more!
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Do you take on “voluntary stress” and forget to breathe? Does your armpit talk to you and how does activated charcoal factor in? When your body cries for help, do you listen? Are you someone who suffers from “emotional indigestion?” We talk with special guest Esther Levy, the founder of Ujjayi skincare, about all this…
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What are your SMART goals for the new year, do you have a skeleton plan for success, would you like to finally be “normal” around food? Listen in as we talk with special guest, the original “Kosher Girl,” Beth Warren, R.D.N., about her secrets for a healthier, balanced life!
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Could you only eat fruits and vegetables for one week, when is the best time to take your supplements, what vitamins are the MVPs, and more, with special guest, Laleh the Health Coach!
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Do acupuncture needles hurt, how the Ba’al Shem Tov practiced ancient medicine, what acupressure points help with headache or nausea, and more with special guest, Roy Kimia L.Ac.!
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All your collagen questions answered! What is this anti-aging secret, how do you take it, and what are its benefits, with special guest, Joy Harari of Shore Magic!
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Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life!
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Which herbs help lift the black cloud, are popsicles the best way to take herbal remedies, and how what your body needs can be found in your own backyard, and more, with special guest Sara-Chana Silverstein, Master Herbalist!
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Do you take “hangry” to a whole new level, what is your carbohydrate tolerance, why is fiber your friend and more, with special guest, Health Coach Melinda Strauss!
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