calm

Mini: Accepting Shabbos with a Chessed, EP. 58

Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect!

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Mini: The Inextinguishable Shabbos Light, EP. 50

Candle lighting time is an auspicious opportunity to pray for your children, family, and any challenges you may face. This moment was the highlight of Rebbetzin Kanievsky‚Äôs week. 

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Summer Stress, EP. 47

Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. We include a bonus guided meditation with Andrea to help you dial it down!