Weight Loss: It’s Not Magic! EP. 41

How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen!

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The Fit Jewess! Ep. 33

Why are forbidden waters sweeter, is Dance Dance Revolution a good workout, and more with guest Sara Kupfer, the Fit Jewess! www.fitjewess.com https://elitalks.org/eleventh-commandment-thou-must-diet

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All Things Exercise, Ep.13

Biggest mistake people make at the gym, how often you should exercise, what foods should you eat before and after, and more with personal trainer, Jennifer Campbell.

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