How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen!

Call them at 844 TANYA DIET for more information about nutrition counseling, personal training and life coaching. Mention  “Let My People Eat” for 10% off your first counseling package.

Facebook- Nutrition by Tanya

Instagram- @nutritionbytanya

Website- www.nutritionbytanya.com