Are self-confident people born that way, why you have to be “stupid” sometimes and how not to let fear hold you back, and more with our special guest, Rivky Itzkowitz, the founder of Impact Fashion!
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Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life!
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How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen!
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Is our rigid way of eating Kosher contributing to eating disorders, what are the warning signs, and where to get help?
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Sarah Schenirer championed girls education and singlehandedly had the greatest influence on the Orthodox Jewish community in the last 100 years.
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A very talented cat taught me not to procrastinate, but to follow my dreams. Book on Amazon.
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