family

Mini: Accepting Shabbos with a Chessed, EP. 58

Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect!

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Picky Eaters Demystified! EP. 51

Should you feed your kids bread and jam everyday, the importance of respecting your child’s individuality, how to be a good food role model, and more with guest Yael Friedman of KitchnGiggles! Use code LMPE at checkout for 15% off your first meal kit (LA only)

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Mini: The Inextinguishable Shabbos Light, EP. 50

Candle lighting time is an auspicious opportunity to pray for your children, family, and any challenges you may face. This moment was the highlight of Rebbetzin Kanievsky’s week. 

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Stay on Track on Shabbos, Ep.9

Mindful eating to help you remain on track on Shabbos, the 3 bite rule, and is variety the spice of life? All of this and more with special guest Rebekah Fedrowitz!

Mini: A Kid in a Candy Store, Ep.6

I love “All of a Kind Family” by Sydney Taylor because it reminds me of a simpler time when indulging in sweets was truly a treat!

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Kickstart Your Day! Ep.5

Why you should eat breakfast to kickstart your day, tips for keeping your energy up, easy breakfast options for you and your family, and more!

Eating for Health, Ep.3

Eating for Health, what diet is right for me, the 4 Levels of Eating and more with special guest Dr. Ed Bauman!