Mini: Wise Men of Chelm, Ep.14
Dietary advice is everywhere, but as the Wise Men of Chelm demonstrate, do not take the counsel of fools.
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Stay on Track on Shabbos, Ep.9
Mindful eating to help you remain on track on Shabbos, the 3 bite rule, and is variety the spice of life? All of this and more with special guest Rebekah Fedrowitz!
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Eating for Health, Ep.3
Eating for Health, what diet is right for me, the 4 Levels of Eating and more with special guest Dr. Ed Bauman!
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Keeping Kosher, Keeping Healthy, Ep.1
Why the kosher lifestyle can lead to a dangerous cycle of overeating, the “Thrifty Gene Hypothesis,” and more, with special guests Naf and Anna Hanau, the founders of Grow & Behold.
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