Jewish Life

Stress Management Tips During COVID-19! EP. 78

How to see stress not as a threat but as a challenge, create eternal events, add life to your years, and more, with special guest, Dr. Barry Dinner!

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Sustainable Farming Meets Kosher Eating

I can’t believe Pesach is this week! In the Spring edition of Kosher Spirit magazine, Miriam Herst, a member of the Let My People Eat team, wrote an article about hydroponic greens and how they are impacting the kosher food industry. The article also includes a short interview of me and some of my recipes!…

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Mini: Question of Questions, EP. 48

Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God over bad fortune just as one blesses Him over good fortune, and do it cheerfully.

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Summer Stress, EP. 47

Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. We include a bonus guided meditation with Andrea to help you dial it down!

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Mini: This Too is for the Good! EP. 46

Believing in the adage “Everything God does is for the best,” is the key to happiness.  

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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos

Walk into just about any coffee shop and you will be inundated with regular milk alternatives: almond, soy, oat, or even goat milk are among some of the most popular options. As we begin to discover more about our digestive systems and how our bodies react to different foods, we are adjusting our diets to…

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Mini: I Have No Time! EP. 40

The story of the glass jar shows us how we should make time for the important things in our lives. 

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Healthy Eating During Passover: How One Week Can Set the Tone for Your Year-Round Habits

While every Jewish holiday has the potential to send even the most prepared hostess into a tizzy of planning and cooking, Passover is perhaps the most stressful of them all. This 8-day long holiday brings lots of family time, even more pressure than usual to have a meticulously clean home, and the added stress of…

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