Mini: Question of Questions, EP. 48
Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God over bad fortune just as one blesses Him over good fortune, and do it cheerfully.
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Summer Stress, EP. 47
Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. We include a bonus guided meditation with Andrea to help you dial it down!
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Levana Cooks! EP. 45
Levana Kirschenbaum, the “Jewish Julia Child,” joins us as we discuss why she is shocked by American convenience food, whether or not we can trust Instagram for health advice, and how integrated doctors are the future!
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What the Heck is Organic Anyway? EP. 43
How dangerous are the Cheerios on your kids high chair, what are the “Clean Fifteen” and the “Dirty Dozen,” and more with guest Dawn Wilson!
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Mini: The Gold Necklace, EP. 42
This is the story of how a Jewish girl, torn away from her Mother by the Nazis, was reunited with her Father.
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The Truth About Dairy: Setting the Record Straight Just in Time for Shavuos
Walk into just about any coffee shop and you will be inundated with regular milk alternatives: almond, soy, oat, or even goat milk are among some of the most popular options. As we begin to discover more about our digestive systems and how our bodies react to different foods, we are adjusting our diets to…
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Weight Loss: It’s Not Magic! EP. 41
How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen!
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