New Year’s Resolutions: Weight Loss Edition with Ilana Muhlstein! EP. 65
Why people are drawn to diets, should you weigh yourself everyday, how elephants and bunnies can help you lose weight, and more with special guest, Ilana Muhlstein!
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Mini: The Myth of the Shattered Vessels, EP. 64
One of the most common stories in Kabbalah sheds light on the world’s imperfections and Tikkun Olam.
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Healthy Husbands: A How-To Guide, EP. 63
Do you micromanage your husband’s health? Learn how to turn in your badge from the food police, and more with special guest, Leah Richeimer, from The Ladies Talkshow!
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The Keto Diet for Beginners with @ketokosher, EP. 61
Is the Keto diet sexist? Will the low carb lifestyle help you lose weight? How to avoid the Keto flu, and more with special guest, Moshe Bloch, @ketokosher!
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Mini: Pay it Forward! EP. 60
The story of how a master plumber’s act of kindness towards a widow and her family, did not go unnoticed.
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How to be Tech Healthy with Adina Sash, aka @flatbushgirl, EP. 59
Are you addicted to your phone, and if so, what can you do about it? What is a “digital sabbath?” Do Jewish Women have faces? And more, with special guest, Adina Sash, aka @flatbushgirl!
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Mini: Accepting Shabbos with a Chessed, EP. 58
Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect!
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How to Age Gracefully, EP. 57
Are you a part of the “anti-banana” movement, why there is nothing new under the sun, and guest Patricia Greenberg, “The Fitness Gourmet,” says you should always act your age!
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4 Holiday Hacks for Surviving the Yom Tov Season
Menu-planning for the holidays has quickly become the transcontinental operation it was always destined to turn into. Group chats chart recipe swapping between family members around the world as soon as back-to-school season starts. This makes way for color-coded spreadsheets which lead to shopping lists planned out based on potential routes through the grocery store….
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