Why people are drawn to diets, should you weigh yourself everyday, how elephants and bunnies can help you lose weight, and more with special guest, Ilana Muhlstein!
Instagram: IlanaMuhlsteinRD
FaceBook: @ilanamuhlstein
Website: https://www.ilanamuhlstein.com/
https://www.teambeachbody.com/shop/us/d/2b-mindset-base-kit-or-streaming-access-2BBaseorStreaming
You can find Coach Lily @lilyaronin on Instagram.